Destination FitnessApr 29, 20201 min readDid you know?Updated: Jun 5, 2020Eating 2 bananas 45 min before your workout can give you enough energy for 90 min and reduces cramping!By Stephanos Pissinos#destinationfitness #sculptingyourlifestyle #DFtips
Eating 2 bananas 45 min before your workout can give you enough energy for 90 min and reduces cramping!By Stephanos Pissinos#destinationfitness #sculptingyourlifestyle #DFtips
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